Breathing guidance that belongs on your Mac.
misuto is a native macOS wellness app that makes guided breathing easier to begin and easier to follow during real-life moments.
What misuto does
Choose what is happening, receive a short protocol recommendation, or explore 21 breathing and visual pacing protocols yourself. You can customize supported timing, combine protocols into routines, schedule reminders, and keep a compact player beside your work.
How misuto approaches evidence
Every protocol identifies its evidence status and separates published research about a breathing technique from claims about the misuto app. Safety guidance and limitations are shown alongside the protocol instead of hidden behind a general wellness claim.
How misuto approaches privacy
Routines, schedules, preferences, and activity history remain locally on your Mac. Purchase and license validation use external services, but misuto does not require a cloud account for your practice.