The Mac app
that helps you shift your state

Breathing protocols for calm, focus, and recovery.

Download — coming soon

macOS 13+

Breathing, made easier.

Choose what is happening, get a short recommendation, and follow the rhythm without counting.

Low energy

Losing focus

Before something important

Feeling overwhelmed

Switch off after work

Prepare for sleep

Choose your moment

Quick1–3 min

Standard5–8 min

Extended10–15 min

Recommended

Extended Exhale

Paced breathing · 1 min 4 sec

Start now

Get a recommendation

Extended exhale

out

3 of 5

Stop

Follow the rhythm

21 protocols. Your own rhythm.

Explore guided breathing and visual pacing, with adjustable timing and clear explanations behind each protocol.

Resonance BreathingFor settling into a calm, steady state.

Box BreathingFor steadying nerves before a meeting or demanding task.

Physiological SighFor settling a sudden spike of tension or stress.

Find the right protocol

Pacing

Inhale 3s · Sip 1s · Exhale 6s

QuickStandardCustom

Custom length

50 sec

5 cycles

Make the pacing yours

Know the evidence

Make it a practice.

Combine the patterns that work for you, make space for them in your day, and build consistency at your own pace.

My routine

3 protocols · 6 min

Bellows Breath

1 min

Extended Exhale

2 min

Resonance Breathing

3 min

Build your routine

Your schedule

A gentle reminder when you want it

Morning reset

Weekdays · 9:00 AM

MTWTFSS

Evening wind-down

Daily · 10:00 PM

Set your rhythm

See your consistency

Ready when you need it.

Open misuto from anywhere, choose what you need, and keep the rhythm beside your work.

⇧O

Open Quick Dial without leaving the app you are using.

Open with one shortcut

Quick Dial

Choose what you need

Get back to one task1

Settle after a tense moment2

Choose or start instantly

misuto floating mini player showing an Extended Exhale breathing waveform

Follow the floating waveform

Made for Mac

Open misuto when you need it and begin a session without breaking your workflow.

In the menu bar

Open misuto or begin a favorite practice without searching for a window.

Beside your work

Keep a compact breathing guide above your other apps while you follow the rhythm.

Siri and Shortcuts

Start protocols and routines using Siri, Shortcuts, or your own automations.

misuto is coming to your Mac.

The first release is being prepared. When it arrives, start with guided onboarding and see how misuto fits your day.

Download — coming soon

macOS 13+

Everything in misuto. One simple purchase.

Every license unlocks the complete app. Choose only how many Macs you need.

Coming soon

Single license

The complete misuto experience on one personal or work Mac.

$17

once

1 Mac
Personal license
Standard license support

Coming soon

Two-Mac license

For a personal Mac and a work Mac, under one license.

$27

once

2 Macs
One personal and one work Mac
Save $7 compared with two single licenses

Every license includes

All 21 breathing and visual protocols
Custom durations, cycles, and supported pacing settings
Unlimited custom routines
Quick Dial, global shortcut, and floating player
One year of updates included
Pay once, use forever

Renew optionally for another year of updates, or keep using your purchased version forever.

Questions, answered.

Everything you need to know before bringing misuto to your Mac.

What is misuto?

misuto is a native Mac wellness app with 21 guided breathing and visual pacing protocols for calm, focus, energy, sleep, and recovery. It can recommend a protocol for the moment or let you build and schedule your own routines.

How many protocols does misuto include?

misuto includes 21 breathing and visual pacing protocols. Each protocol explains its purpose, pacing, safety guidance, and evidence status, and supported settings can be customized.

What do I receive after purchase?

A $17 single license unlocks the complete misuto app on one Mac, including all protocols, custom routines, scheduling, Quick Dial, and the floating player. One year of updates is included.

Can I try misuto before buying?

You can complete the guided onboarding and introductory practice before purchasing. Continued use of the app requires a license; there is no ongoing free plan.

Does my practice stay private?

Your routines, schedules, and activity history are stored locally on your Mac. Purchase and license validation use external services. misuto does not sync your practice with an iPhone.

How long is a session?

Duration depends on the protocol and your chosen settings. Choose a short practice for the moment, adjust the duration or cycles, or combine protocols into a longer routine. You can pause or stop a session at any time.

Do I need to know which breathing technique to choose?

No. Choose what is happening right now and misuto recommends a protocol based on the moment and your preferences. You can also explore the library and save the practices you prefer.

Is misuto a subscription?

No. Pay $17 once for one Mac and keep using your purchased version forever. Your license includes one year of updates.

What happens after the first year?

You can keep using your purchased version without renewing. Renewal is optional and adds another year of updates; it is not required to continue using the version you own.

Is misuto a medical treatment?

No. misuto is a general-wellness app, not a medical device or a replacement for professional care. Protocol pages explain their evidence status and safety information. Advanced practices include additional warnings and are excluded from automatic recommendations.